Be a good sport…Take care of your teeth!
Cold sports drinks are thirst quenching after a game or a workout. However, these drinks are usually high in sugar. Like soda or candy, sugary sports drinks create an acid attack on the enamel of your teeth. Need to hydrate? Grab a bottle or tall glass of refreshing water. Save your teeth and some money.
Enjoy playing a game of football, basketball or hockey? If you participate in contact sports, don’t get in the game without a mouth guard. This is a piece of molded plastic that protects the upper row of teeth. Without it, your teeth could get chipped or even knocked out when the action gets rough. Get in the game by calling Lakeshore Dental to schedule an appointment for a customer mouth guard.